Today was ACC Championships and boy were they rough. I ran the first mile in 4:54 but was still in the very back whcih was rather discouraging. I ended up running by myself in the back which slowed me down a lot, I came through the 5k at 16:54, so not the greatest ever, After that though everything fell apart and my calves were on fire. I struggled through the final 2 miles and finished 4th from last... After the race I found out that the guy who won beat Ed Cheserek the week before so it was definitly a super fast race. I was pretty disapointed in how I did but its just motivation to train harder for next year and stay with the main group.
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