I've been pretty busy since the start of the semester so its been a while since I have posted. Anyhow today I went on a 12 mile run with a 7:28 average mile. I felt pretty good throughout the run, my calves haven't been bothering me for a while so everything is getting better. After we got back we had a junior day, where we talked to high school juniors from around the country who are interested in coming to Miami. It was an overall good experience and I got to pretend to be knowledgable in all things Miami as I led a tour of campus.