Sean Hagert Running

December 13, 2018

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Location:

West Jordan,Ut,United States

Member Since:

Jan 16, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

I have been apart of Lehi's Cross Country and Track teams for four years. I was a member of the varsity team when we took 3rd at the Utah 5A State Championship. In that race I took 28 with a time of 16:18. My PR was at NXR Southwest where I took 47th place with a 15:43. During my junior track season I ran the 800m, 1600m, and the 3200m. At the State Championships I ran the 800 leg of Lehi's Medley Relay and helped break the school record, we finished 6th with a time of 3:35.97. In my senior track season I qualified for state, and the Arcadia Invitational in the 3200m. I finished the season with a PR in the 1600m as a 4:24.8, and a 9:32.58 in the 3200m. I have also competed in the AF Canyon half marathon placing 7th with a time of 1:16:55.

Short-Term Running Goals:

I would like to get my 5k time closer to 15:00 maybe even sub 15:00, and an 8k around 25:00.

Long-Term Running Goals:

I would mostly like to keep on improving. I would like to run at least one marathon, and race a triathalon.

Personal:

I ran for Lehi High School. I was the distance team captain for the track team. I'm eighteen years old. Member of Team Pre, (follow us @team_pre on instagram.) Now I attened the University of Miami and run on their XC team.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 30 Lifetime Miles: 921.84
Nike Pegasus 31 Lifetime Miles: 150.80
Adidas Energy Boost ESM Lifetime Miles: 324.24
Adidas Xcs 6 Spikeless Lifetime Miles: 46.26
Adidas Xcs 6 Lifetime Miles: 23.10
Adidas Energy Boost 2 ESM Lifetime Miles: 14.41
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.410.000.000.002.41

Today started off with a weight workout. Afterwards I went on a run with the team. We were running on a golf course when we heard the lightning alarm from the school, since we were in a wide open area suceptable to lightning we decided to get off the field as soon as possible, which took us across a small grass field in which I slipped on some mud stepped in a hole and rolled my ankle... overall not a great start to the day

Adidas Energy Boost 2 ESM Miles: 2.41
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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