Sean Hagert Running

UHSTCA Championships

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesD'Brickasean's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

West Jordan,Ut,United States

Member Since:

Jan 16, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

I have been apart of Lehi's Cross Country and Track teams for four years. I was a member of the varsity team when we took 3rd at the Utah 5A State Championship. In that race I took 28 with a time of 16:18. My PR was at NXR Southwest where I took 47th place with a 15:43. During my junior track season I ran the 800m, 1600m, and the 3200m. At the State Championships I ran the 800 leg of Lehi's Medley Relay and helped break the school record, we finished 6th with a time of 3:35.97. In my senior track season I qualified for state, and the Arcadia Invitational in the 3200m. I finished the season with a PR in the 1600m as a 4:24.8, and a 9:32.58 in the 3200m. I have also competed in the AF Canyon half marathon placing 7th with a time of 1:16:55.

Short-Term Running Goals:

I would like to get my 5k time closer to 15:00 maybe even sub 15:00, and an 8k around 25:00.

Long-Term Running Goals:

I would mostly like to keep on improving. I would like to run at least one marathon, and race a triathalon.

Personal:

I ran for Lehi High School. I was the distance team captain for the track team. I'm eighteen years old. Member of Team Pre, (follow us @team_pre on instagram.) Now I attened the University of Miami and run on their XC team.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 30 Lifetime Miles: 921.84
Nike Pegasus 31 Lifetime Miles: 150.80
Adidas Energy Boost ESM Lifetime Miles: 324.24
Adidas Xcs 6 Spikeless Lifetime Miles: 46.26
Adidas Xcs 6 Lifetime Miles: 23.10
Adidas Energy Boost 2 ESM Lifetime Miles: 14.41
Race: UHSTCA Championships (0.5 Miles) 00:02:02, Place overall: 14
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Ran the open 800m today, was placed in the fast heat. I was still tired and a little sore from yesterday so I probably didn't run as fast as I could have, I finished last in my heat but 14 overall out of 94 runners, so I'm pretty happy about that.

Afterwards I ran 6 more miles to cool down, less than I should have gone but my legs were pretty much shot. Had a 7:31 average for the remainder of my miles.

Nike Pegasus 30 Miles: 6.00
Night Sleep Time: 7.83Nap Time: 0.00Total Sleep Time: 7.83Weight: 0.00Calories: 2500.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: