Duel meet against Lone Peak today, planned on running the 800m and a 4x400m relay. In the 800m I had a bad start getting bumped around and ending up in the middle of the pack, gave it a little kick and by the 200m mark I was in second place, by the 400m mark I was leading the pack, I kept it up for another lap and finished first with a time of 2:05. Almost immediatly afterwards we ran the 3200m just for fun as a way to get in more miles, I was still hurting from the 800m so I took it nice and easy finishing with a time of around 12:15, a time that won't be showing up again. Then we went right into the 4x400m which drained anything we might have had left. Managed to run all of our miles periodically throughout the meet.
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