11 mile distance run at a 7:05 average pace. A new trail opened up nearby called the Ludlum trail so we went to try it out. We got there in time for the "Grand opening ceremony". the trail was only 2.5 miles so the round trip would have been 5 miles but we added 3 miles around a park at the far end of the trail to bring the total to 8 and then we finished 3 more running back to the athletic center. It was a good run overall but my back started to hurt a little near the end.
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