It's been a while since I have posted anything but I figured new state renewed commitment to the blog, anyhow just arrived in Florida and was able to go a quick 6 miles this morning. When I first started I felt great (most likely due to the altitude) and ran my first mile at 6:00.78 and my second mile at 5:32.73 which was kinda suprising because I didn't mean to be going that fast. afterthat however the heat and humidity really started to kick in and my pace took a steep nosedive down (or in this case up) with my last 3 miles being in the 6:30s. Overall not a bad run, I just need to start getting out earlier. Shoutout and good luck to everyone on Lehi cross country for your first official race of the year this week, be sure to kill it for me and let me know how it goes.
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